![]() (Read more about reducing the risk of SIDS.) Make sure anyone who watches your baby knows to put her to sleep on her back – many SIDS deaths happen when a caregiver puts a baby down on her tummy when the baby is used to sleeping on her back.ĭon’t use pillows or sleep positioners in your baby’s crib. To guard against SIDS, put your baby to sleep on her back, and if you or another family member smokes, consider giving it up. Thankfully, the incidence of SIDS has dropped dramatically in recent years as more risk factors are identified and more parents learn to avoid them. What's more, 90 percent of SIDS cases happen before age 6 months, and the risk virtually disappears once a baby reaches her first birthday.Īlthough there are plenty of theories, no one knows exactly what causes SIDS, and there's no surefire way to prevent it. It may calm your fears to know that SIDS is rare, afflicting fewer than one in 1,000 infants. How can I stop worrying so much about SIDS? Your comfort level should grow with your experience as a parent, but it's okay if you continue to visit your child's bedroom nightly, just to check on his breathing, for years to come. It may help to keep in mind that babies have various stages of slumber – sometimes deep and still, sometimes active and noisy. ![]() But even if your baby doesn't have a medical problem, you may worry that he could develop one, such as sudden infant death syndrome (SIDS). If your baby is premature or has a chronic lung disease or another condition, such as sleep apnea, you may have to monitor your baby's breathing, at least for a while. Check on your child as often as you feel you need to. Is it strange that I often feel the need to check my baby's breathing?
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